Life

Losing interest in an exercise regimen is a situation many fitness enthusiasts have confronted at one point or another. Overcoming a stale workout routine can be simple for young athletes, whose bodies can typically handle a wide range of physical activities. That flexibility allows younger athletes the chance to pursue any number of physical activities when their existing fitness regimens grow stale. But what about seniors who have grown tired of their workouts?

How to plan, prep and execute an elegant yet effortless brunch spread

Lighting is an essential component of interior and exterior home design. Not only does lighting add style and make spaces more appealing, when done correctly, it also makes a home safer and more functional.

No lullaby required: tips for harnessing the power of sleep

Providing them with the skills needed today and into the future

As the days get longer and the weather gets nicer, pets and their owners will be spending more time outside.

Spring is synonymous with rebirth. Each spring, flowers begin to bloom again, grass starts to grow and people from all walks of life rekindle their love affair with the great outdoors. Spring also marks the return of a familiar foe: allergies.

Community engagement can benefit small businesses in various ways. By engaging with their communities, business owners can build brand awareness and inspire trust among residents. Trust in a brand leads many consumers to share positive word-of-mouth, and it also can inspire brand loyalty, a potentially lucrative benefit that can pay dividends for years to come.

As the days get longer and the weather gets nicer, pets and their owners will be spending more time outside.

The numbers don’t lie. Locally owned businesses may be classified as “small,” but they have a big impact on the national economy.